MUMBAI, NATIONAL, 15 MARCH, 2025 (GPN/ BY SWAPNESH SHIRKE): A seven-day Inner Engineering program designed by Sadhguru, founder of Isha Foundation, will be held in Dombivali from March 19 to 25, 2025. Inner Engineering is a life-transforming program that includes simple yoga practices, video sessions, guided meditations by Sadhguru, and a 21-minute powerful yoga practice, Shambhavi Mahamudra Kriya. As a part of this, a one hour free session will be conducted at the beginning of the program.

The program will be held at Janani Ashish Hall, Gymkhana Road, Near Gharda Circle, MIDC, Dombivali East. Session timings will be from Wednesday to Saturday; Monday and Tuesday from 6:00 AM to 9:00 AM or 6:30 PM to 9:30 PM and Sunday from 7:00 AM to 5:00 PM. Anyone aged 15 years and above can participate in the Inner Engineering Program. For more information on how to participate in the free session, please contact 8097268658 / 7506545885.

No prior experience or knowledge of yoga is required to participate in this program. Additionally, no specific level of physical agility or flexibility is required to learn the yoga offered during the program.