MUMBAI, NATIONAL, 29 JULY, 2022 (GPN): Zumba is ideal for those who have to push themselves to get into the exercise mode as its benefits are similar to that of working out, claims the expert.

Mohsin Syed is a known name in the fitness sphere, having secured his place as a result oriented celebrity fitness trainer and now a licenced Zumba instructor. He is also the first Magic Mike of India. These accomplishments have pushed his popularity to the next level as he is looked upon by many when it comes to fitness and training right. He has been focussing on Zumba a lot of late and has many people making a beeline to get trained under him. This former banker and a dance graduate has been pursuing his passion for dance for a long time now, and has finally stepped in to teach people through his training sessions, which are a big hit.

“Zumba has gained a lot of popularity of late owing to its outstanding features, which make it an ideal choice for those who don’t want to spend their time sweating it out in the gym. It is similar to a workout party devoid of any fitness equipments as it involves various dance movements which give results similar to working out at the gym,” says Mohsin whose students have experienced phenomenal results after going through the grind that he makes them go through. Mohsin further informs that Zumba mimics intense cardio workout that helps in burning calories, at the same time toning body parts and sculpting muscles also to some extent.

More and more people are getting drawn towards Zumba as it is not monotonous like your regular workouts and there’s a lot of fun involved that also benefits one’s health to a great extent. However, one should remember to stay hydrated as this is an intense kind of dance form which can drain you up if proper pre-workout care is not taken, informs the expert. “For those who want to combine lots of fun along with training their body to maintain top physical form, there’s no better way than to join the Zumba brigade,” ends Mohsin.

To know more, follow Mohsin on Instagram: @iammohsinsyed.