MUMBAI, 12 MAY, 2020 (GPN): Mr. Manoj Khetan, Co-founder, Naad Wellness brings amidst Covid-19 Pandemic a Wellness and Health program “Dinacharya- For a sound you”. Dinacharya by Naad, is an embodiment of the ancient Ayurvedic principle of a holistic routine.
This unique 5-day program can be practiced in the comfort and convenience of your home and is designed to help you ease into a well-regimented lifestyle and strengthen the body’s immune system.
You can download Dinacharya from our website here https://naadwellness.com/pdf/dinacharya-by-naad.
Preface: Dear Guest, Namaste !
We hope you and your loved ones are safe and healthy.
The world as we know it has changed dramatically in the last few months and we have realised our health and wellbeing are more precious than ever.
It is in times like these that we must return to our roots and turn to the wisdom of the generations before us, for our ancient texts are truly an exemplification of a balanced, holistic life.
Dinacharya or the Ayurvedic concept of the daily routine is one such ideal that is not only relevant today, but it is the need of the hour. Having a routine helps us be more e cient and positive, ensuring that the mind, body and spirit remain in balance.
Allow us to present a simple 5-day itinerary based on the principles of Dinacharya, curated by Naad’s doctors, replete with guidance on meal plans and fitness regimes.
Our objective here is to help strengthen our immune systems and ourselves from within so that our health becomes our greatest strength.
We encourage you to share this with your friends, family, colleagues or anyone else that you think may benefit from this.
Should you have any questions or would like us to help you customise this basis yours or a loved one’s medical history, lifestyle, or even physical abilities, please feel free to reach out to us. You can call us on +91 124 6030400 or write to us on :
[email protected] to schedule a telephonic consultation with one of our doctors. Our o ces are operational on all 7-days of the week from 11 am to 8 pm.
We wish you the very best of health, peace and happiness. Here’s hoping we all emerge from this stronger, more thoughtful, and kinder.
Warm regards,
Manoj Khetan
Co-founder, Naad Wellness.
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